Kofta is generally spiced meatballs, this version is a sweetened vegan version and was adapted from a recipe in the Vegan Taste of East Africa cookbook, though I changed it significantly based ingredients I had to hand.
- 2 Large ripe Bananas – peeled & mashed
- 50g ground (unsalted) peanuts
- 50g Veggie Mince (or minced TVP)
- 70g chick pea or rice flour
- 1 medium white onion pealed & grated
- 2 cloves of Garlic
- 1 teaspoon of Curry Powder
- 1/2 teaspoon Cumin
- 1 teaspoon of freshly ground ginger
- 1/2 teaspoon ground black pepper
- 250ml of Vegetable Stock
- 3 tablespoons Groundnut Oil
- Heat one tablespoon of oil in a medium sized pan add mince (or hydrated TVP) and onion and cook for 2 – 3 minutes.
- Add Curry Powder, Cumin & Ginger and mix into the mince, then add Vegetable Stock and bring to the boil.
- Cover mixture and allow to simmer until all of the stock is absorbed.
- Remove the pan from the heat and add onion, garlic & chopped nuts, then mix throughly.
- Add mashed banana and flour to the mince mixture and mix until mince toughens, then season with the black pepper.
- In a frying pan place remaining oil and heat for 1-2 mins, then take spoonfuls of the mince mixture and roll into balls, fry in the oil, turning the koftas regularly to brown evenly.
- When browed, place onto kitchen paper to drain excess oil and serve warm – or smother with a curry sauce.